Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy - as opposed to anxiety medication - treats more than just symptoms to the problem.

Often, these are the symptoms of anxiety:

  • Nervousness, restlessness or being tense
  • Feelings of danger, panic or dread
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling or muscle twitching
  • Weakness or lethargy
  • Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
  • Insomnia
  • Obsessions about certain ideas, a sign of obsessive-compulsive disorder
  • Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder

Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

 

Free Gift

What to Expect on your First Session

During your initial session, we will have the opportunity to work together to begin to understand what is really going on in your world. I will get to know you by asking questions about your unique concerns. I'll help you identify what you want to work on in therapy and together we will start to develop a plan that will assist you to reach your goals. This will help us individualized your experience and have a sense that your personal story is well understood and in return, you can feel confident that you are in the right place.

If you suffer from an anxiety disorder, I invite you to contact me today for a free consultation.

Telehealth Available Now

 

Disclosure:

If there is an IMMEDIATE CRISIS such as a child or adult currently being abused, suicidal, has homicidal thoughts or actions, or any other mental health emergency, CALL 911.

The material included on this site is intended for informational purposes only and in no way is meant to substitute for individualized mental health therapy provided in person by a professional. The primary goal is to assist children, adults, families, and or couples in determining whether the services provided by Florecer Therapy, Family, Marriage, and Child, Inc. would meet their needs. Florecer Therapy, Family, Marriage, and Child, Inc. does not provide the information on these pages to substitute for individualized therapies. No claim to cure, treat, diagnose, or otherwise provide mental or behavioral health care is guaranteed, promised, or implied by this site.

The persons shown in photographs on this website are stock photography models and are not actual patients of, nor are they affiliated with services provided by Florecer Therapy, Family, Marriage, and Child, Inc. The photographs showing the models are used on this website for illustrative purposes only. The context in which the photographs are used on this website is not intended to reflect personally on any of the models shown in the photographs. Florecer Therapy, Family, Marriage, and Child, Inc. assumes no liability for any consequence relating directly or indirectly to the use of the photographs showing the models on this website.



6303 Owensmouth Ave. 10th floor
Woodland Hills, CA 91367

florecertherapy@gmail.com
(805) 947-0984

Telehealth Available Now

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